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  1. Food Database
  2. Snacks
  3. Hard Peanut Butter Granola Bars
Snacks granola bars hard peanut butter

Hard Peanut Butter Granola Bars

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.66 g

6%

Net Carbohydrates

16.84 g

7%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.82 g

3%

Protein

2.78 g

6%

Total Fat

6.75 g

9%

Saturated Fat

0.91 g

5%

Monounsaturated Fat

1.98 g

-

Polyunsaturated Fat

3.42 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1.36 mcg

0%

Vitamin C

0.06 mg

0%

Vitamin D

No data

-

Minerals

Sodium

80.23 mg

3%

Potassium

82.5 mg

2%

Calcium

11.62 mg

1%

Magnesium

15.59 mg

4%

Iron

0.68 mg

4%

Zinc

0.35 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Hard Peanut Butter Granola Bars contains 137 calories, 17.66g carbs, 6.75g fat, and 2.78g protein.
Low Cholesterol
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How Long to Burn Off 137 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Hard Peanut Granola BarsHard Peanut Granola Bars
1 oz136 Cal18.06 g3.12 g6.07 g
Hard Almond Granola BarsHard Almond Granola Bars
1 oz140 Cal17.58 g2.18 g7.23 g
Hard Chocolate Chip Granola Bars
1 oz124 Cal20.44 g2.07 g4.62 g

Similar Food

  • Snacks granola bars hard peanut

    Hard Peanut Granola BarsA

    1 oz136 Cal

  • Snacks granola bars hard almond

    Hard Almond Granola BarsC

    1 oz140 Cal

  • Snacks granola bars hard chocolate chip

    Hard Chocolate Chip Granola BarsC

    1 oz124 Cal

  • Snacks granola bars hard plain

    Hard Plain Granola BarsA

    1 bar118 Cal

  • Snacks pretzels hard plain made with unenriched flour unsalted

    Unsalted Hard Plain Pretzels Made with Unenriched FlourA

    1 oz108 Cal

Hard Chocolate Chip Granola Bars

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