Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.06 g

Net Carbohydrates

16.84 g

Sugars

9.63 g

28%

Added Sugars

No data

Dietary Fiber

1.22 g

Protein

3.12 g

Total Fat

6.07 g

Saturated Fat

0.71 g

Monounsaturated Fat

1.63 g

Polyunsaturated Fat

3.37 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

78.81 mg

Potassium

86.47 mg

Calcium

11.06 mg

Magnesium

31.19 mg

Iron

0.71 mg

Zinc

0.59 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Hard Peanut Granola Bars contains 136 calories, 18.06g carbs, 6.07g fat, and 3.12g protein.

High Sugar Low Cholesterol

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How Long to Burn Off 136 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
33 min

Hard Peanut Granola Bars

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.06 g

Net Carbohydrates

16.84 g

Sugars

9.63 g

28%

Added Sugars

No data

Dietary Fiber

1.22 g

Protein

3.12 g

Total Fat

6.07 g

Saturated Fat

0.71 g

Monounsaturated Fat

1.63 g

Polyunsaturated Fat

3.37 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

78.81 mg

Potassium

86.47 mg

Calcium

11.06 mg

Magnesium

31.19 mg

Iron

0.71 mg

Zinc

0.59 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.