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  1. Hard Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars

Hard Chocolate Chip Granola Bars

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.44 g

7%

Net Carbohydrates

19.19 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.25 g

5%

Protein

2.07 g

3%

Total Fat

4.62 g

6%

Saturated Fat

3.23 g

16%

Monounsaturated Fat

0.75 g

-

Polyunsaturated Fat

0.36 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.57 mcg

0%

Vitamin C

0.03 mg

0%

Vitamin D

No data

-

Minerals

Sodium

97.52 mg

5%

Potassium

71.16 mg

2%

Calcium

21.83 mg

3%

Magnesium

20.41 mg

6%

Iron

0.86 mg

6%

Zinc

0.55 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Hard Chocolate Chip Granola Bars contains 124 calories, 20.44g carbs, 4.62g fat, and 2.07g protein.
High Saturated FatLow Cholesterol
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How Long to Burn Off 124 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Hard Almond Granola Bars
1 oz140 Cal17.58 g2.18 g7.23 g
Soft Coated Milk Chocolate Chip Granola Bars, Coating

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    1 bar (1 oz)124 Cal

1 bar (1.25 oz)
163 Cal
22.33 g
2.03 g
8.71 g
Soft Uncoated Chocolate Chip Graham and Marshmallow Granola BarsSoft Uncoated Chocolate Chip Graham and Marshmallow Granola Bars
1 bar (1 oz)120 Cal19.82 g1.71 g4.34 g
Hard Almond Granola Bars
Soft Coated Milk Chocolate Chip Granola Bars, Coating