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Ham honey smoked cooked

Ham honey smoked cooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.27 g

3%

Net Carbohydrates

7.27 g

3%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.93 g

36%

Total Fat

2.37 g

3%

Saturated Fat

0.87 g

4%

Monounsaturated Fat

1.24 g

-

Polyunsaturated Fat

0.23 g

-

Trans Fat

No data

-

Cholesterol

22 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.6 mg

1%

Vitamin D

No data

-

Minerals

Sodium

900 mg

39%

Potassium

165 mg

4%

Calcium

6 mg

0%

Magnesium

8 mg

2%

Iron

0.39 mg

2%

Zinc

0.91 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 122 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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