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Grilled chicken sandwich with lettuce tomato mayo

Grilled chicken sandwich with lettuce tomato mayo

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.59 g

14%

Net Carbohydrates

36.52 g

15%

Sugars

7.08 g

20%

Added Sugars

No data

-

Dietary Fiber

2.07 g

7%

Protein

39.88 g

80%

Total Fat

10.51 g

13%

Saturated Fat

2.18 g

11%

Monounsaturated Fat

3.08 g

-

Polyunsaturated Fat

4.23 g

-

Trans Fat

No data

-

Cholesterol

92 mg

31%

Vitamins

Vitamin A

23.77 mcg

3%

Vitamin C

5.52 mg

6%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

982.1 mg

43%

Potassium

453.1 mg

10%

Calcium

142.6 mg

11%

Magnesium

52.9 mg

13%

Iron

3.63 mg

20%

Zinc

1.72 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 419 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 38 min

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