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  1. Food Database
  2. Fruits & Juices
  3. Fruit Cocktail, Peach and Pineapple, Pear, Grape, Cherry, Canned, Light Syrup, Solids, Liquids
Fruit cocktail peach and pineapple pear grape cherry canned light syrup solids liquids

Fruit Cocktail, Peach and Pineapple, Pear, Grape, Cherry, Canned, Light Syrup, Solids, Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.13 g

13%

Net Carbohydrates

33.71 g

14%

Sugars

33.71 g

96%

Added Sugars

No data

-

Dietary Fiber

2.42 g

9%

Protein

0.97 g

2%

Total Fat

0.17 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

24.91 mcg

3%

Vitamin C

4.6 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

14.52 mg

1%

Potassium

215.38 mg

5%

Calcium

14.52 mg

1%

Magnesium

12.1 mg

3%

Iron

0.7 mg

4%

Zinc

0.22 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fruit Cocktail, Peach and Pineapple, Pear, Grape, Cherry, Canned, Light Syrup, Solids, Liquids contains 138 calories, 36.13g carbs, 0.17g fat, and 0.97g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

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