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  1. Food Database
  2. Entrees & Sides
  3. Frozen Prepared Lasagna with Meat Sauce
Lasagna with meat sauce frozen prepared

Frozen Prepared Lasagna with Meat Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.89 g

7%

Net Carbohydrates

16.8 g

7%

Sugars

3.83 g

11%

Added Sugars

No data

-

Dietary Fiber

2.09 g

7%

Protein

8.95 g

18%

Total Fat

6.05 g

8%

Saturated Fat

2.89 g

14%

Monounsaturated Fat

2.16 g

-

Polyunsaturated Fat

0.53 g

-

Trans Fat

0.24 g

100%

Cholesterol

20.91 mg

7%

Vitamins

Vitamin A

50.38 mcg

6%

Vitamin C

3.08 mg

3%

Vitamin D

0.03 mcg

0%

Minerals

Sodium

458.79 mg

20%

Potassium

241.08 mg

5%

Calcium

108.24 mg

8%

Magnesium

24.6 mg

6%

Iron

0.87 mg

5%

Zinc

1.07 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece side of Frozen Prepared Lasagna with Meat Sauce contains 166 calories, 18.89g carbs, 6.05g fat, and 8.95g protein.
High Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 166 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen Not Prepared Ravioli Cheese, Includes Regular and Light Entrees with Tomato SauceFrozen Not Prepared Ravioli Cheese, Includes Regular and Light Entrees with Tomato Sauce
1 cup176 Cal27.52 g7.19 g4.15 g
Ravioli Meat-filled with Tomato Sauce & Canned Meat
1 cup254 Cal34.74 g8.49 g8.93 g
Frozen Beef Macaroni with Tomato Sauce, Reduced Fat
1 serving304 Cal48.39 g15.84 g5.27 g

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