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Food Database
Entrees & Sides
Frozen Macaroni and Cheese Entree

Macaroni and cheese frozen entree

Frozen Macaroni and Cheese Entree

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.67 g

9%

Net Carbohydrates

22.17 g

9%

Sugars

2.1 g

6%

Added Sugars

No data

-

Dietary Fiber

1.51 g

5%

Protein

7.67 g

15%

Total Fat

8.78 g

11%

Saturated Fat

3.57 g

18%

Monounsaturated Fat

1.96 g

-

Polyunsaturated Fat

1.87 g

-

Trans Fat

0.21 g

100%

Cholesterol

13.7 mg

5%

Vitamins

Vitamin A

63.93 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

397.3 mg

17%

Potassium

130.15 mg

3%

Calcium

156.18 mg

12%

Magnesium

23.29 mg

6%

Iron

0.78 mg

4%

Zinc

1.1 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frozen Macaroni and Cheese Entree contains 204 calories, 23.67g carbs, 8.78g fat, and 7.67g protein.

High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 204 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
28 min
Walking
50 min

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Food Nutrition Comparison

Food	Unit	Calories	Carbs	Protein	Fat
Frozen Burrito Bean and Cheese	1 burrito	285 Cal	43.87 g	9.12 g	8.13 g
	1 serving	304 Cal	48.39 g	15.84 g	5.27 g
	1 cup	376 Cal	47.38 g	9.68 g	16.39 g

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