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  1. Frozen Cooked Pork Sausage, Usda Commodity, Bulk/links/patties
Frozen Cooked Pork Sausage, Usda Commodity, Bulk/links/patties

Frozen Cooked Pork Sausage, Usda Commodity, Bulk/links/patties

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

19.76 g

33%

Total Fat

20.26 g

26%

Saturated Fat

5.53 g

28%

Monounsaturated Fat

8.71 g

-

Polyunsaturated Fat

2.31 g

-

Trans Fat

No data

-

Cholesterol

98 mg

33%

Vitamins

Vitamin A

15 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

540 mg

27%

Potassium

239 mg

7%

Calcium

9 mg

1%

Magnesium

19 mg

5%

Iron

1.15 mg

8%

Zinc

2.84 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Frozen Cooked Pork Sausage, Usda Commodity, Bulk/links/patties contains 267 calories, 0g carbs, 20.26g fat, and 19.76g protein.
High Saturated FatHigh SodiumLow Carb
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How Long to Burn Off 267 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 5 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
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100 g231 Cal0 g14.95 g18.56 g
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Frozen Raw Pork Sausage, Usda Commodity, Bulk/links/pattiesD

100 g231 Cal

https://eato.health/food-images/feast/act/luncheon-sausage-pork-and-beef-7090-1.webp

Luncheon Sausage Pork and BeefE

1 slice (4" dia x 1/8" thick)60 Cal

https://eato.health/food-images/feast/act/picnic-loaf-pork-beef-7062-1.webp

Picnic Loaf, Pork, BeefE

1 slice (1 oz) (4" x 4" x 3/32" thick)65 Cal

https://eato.health/food-images/feast/act/mother-loaf-pork-7061-1.webp

Mother Loaf PorkE

1 oz80 Cal

https://eato.health/food-images/feast/act/pork-sausage-polish-7059-1.webp

Polish Sausage, PorkE

1 sausage (10" long x 1-1/4" dia)740 Cal

1 slice (4" dia x 1/8" thick)
60 Cal
0.36 g
3.54 g
4.81 g
Picnic Loaf, Pork, BeefPicnic Loaf, Pork, Beef
1 slice (1 oz) (4" x 4" x 3/32" thick)65 Cal1.33 g4.18 g4.66 g
Frozen Raw Pork Sausage, Usda Commodity, Bulk/links/patties
Luncheon Sausage Pork and Beef