With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
13 min
Jogging
11 min
Cycling
11 min
Walking
20 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 slice | 86 Cal | 3.21 g | 4.27 g | 6.06 g |
 | 1 slice (1 oz) (4" x 4" x 3/32" thick) |
Pickle and Pimiento Loaf Pork
1 slice86 Cal
Picnic Loaf, Pork, Beef
1 slice (1 oz) (4" x 4" x 3/32" thick)65 Cal
Olive Loaf, Pork
1 slice (1 oz) (4" x 4" x 3/32" thick)66 Cal
Luncheon Sausage Pork and Beef
1 slice (4" dia x 1/8" thick)60 Cal
Frozen Cooked Pork Sausage, Usda Commodity, Bulk/links/patties
100 g267 Cal
| 65 Cal |
| 1.33 g |
| 4.18 g |
| 4.66 g |
| 1 slice (1 oz) (4" x 4" x 3/32" thick) | 66 Cal | 2.58 g | 3.3 g | 4.62 g |
