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  1. Fresh Choice Classic Vermicelli with Italian Meat Sauce
Fresh Choice Classic Vermicelli with Italian Meat Sauce

Fresh Choice

Fresh Choice Classic Vermicelli with Italian Meat Sauce

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates18.6 g7%
Net Carbohydrates16.91 g7%
Sugars4.23 g12%
Added SugarsNo data-
Dietary Fiber1.69 g6%
Protein4.23 g8%
Total Fat4.23 g5%
Saturated Fat0.85 g4%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol4.23 mg1%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium151.32 mg7%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

7%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Fresh Choice Classic Vermicelli with Italian Meat Sauce contains 127 calories, 18.6g carbs, 4.23g fat, and 4.23g protein.
Low CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 127 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Fresh Choice

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Fresh Choice Herb RiceFresh Choice Herb Rice
100 ml107 Cal20.29 g1.69 g1.69 g
Fresh Choice Peking Rice
100 ml126 Cal21.98 g2.54 g3.38 g
Fresh Choice Vegetarian Jambalaya
100 ml126 Cal24.52 g2.54 g1.69 g
Fresh Choice Peking Rice
Fresh Choice Vegetarian Jambalaya