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  1. Food Database
  2. Entrees & Sides
  3. French Toast with Strawberries and Blueberries
French Toast with Strawberries and Blueberries

French Toast with Strawberries and Blueberries

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

193.85 g

70%

Net Carbohydrates

179.73 g

73%

Sugars

128.4 g

367%

Added Sugars

97.41 g

325%

Dietary Fiber

14.11 g

50%

Protein

30.38 g

61%

Total Fat

39.69 g

51%

Saturated Fat

19.39 g

97%

Monounsaturated Fat

11.26 g

-

Polyunsaturated Fat

5.25 g

-

Trans Fat

0.96 g

100%

Cholesterol

436.3 mg

145%

Vitamins

Vitamin A

384.57 mcg

43%

Vitamin C

111.73 mg

124%

Vitamin D

2.78 mcg

19%

Minerals

Sodium

877.89 mg

38%

Potassium

1229.35 mg

26%

Calcium

527.1 mg

41%

Magnesium

167.79 mg

40%

Iron

5.95 mg

33%

Zinc

6.47 mg

59%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1229 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 59 min

  • Orange jogging icon

    Jogging

    2 h 34 min

  • Green cycling icon

    Cycling

    2 h 38 min

  • Yellow walking icon

    Walking

    4 h 46 min

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