Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

168.12 g

61%

Net Carbohydrates

166.26 g

67%

Sugars

132.23 g

378%

Added Sugars

99.8 g

333%

Dietary Fiber

1.87 g

Protein

24.62 g

49%

Total Fat

52.43 g

67%

Saturated Fat

28.4 g

142%

Monounsaturated Fat

15.87 g

Polyunsaturated Fat

4.01 g

Trans Fat

0.92 g

100%

Cholesterol

662.35 mg

221%

Vitamins

Vitamin A

622.56 mcg

69%

Vitamin C

70.51 mg

78%

Vitamin D

9 mcg

60%

Minerals

Sodium

1001.71 mg

44%

Potassium

924.82 mg

20%

Calcium

654.54 mg

50%

Magnesium

66.09 mg

16%

Iron

1.97 mg

11%

Zinc

3.11 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Citrus Pudding contains 1234 calories, 168.12g carbs, 52.43g fat, and 24.62g protein.

High Added Sugar High Sugar High Trans Fat Low Sodium

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How Long to Burn Off 1234 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 7 min
Jogging
2 h 41 min
Cycling
2 h 45 min
Walking
4 h 59 min

Citrus Pudding

Amount

Unit