Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.87 g

Net Carbohydrates

16.53 g

Sugars

9.95 g

28%

Added Sugars

No data

Dietary Fiber

0.34 g

Protein

0.88 g

Total Fat

5.19 g

Saturated Fat

1.32 g

Monounsaturated Fat

2.96 g

Polyunsaturated Fat

0.65 g

Trans Fat

No data

Cholesterol

3.12 mg

Vitamins

Vitamin A

0.59 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

97.81 mg

Potassium

22.11 mg

Calcium

7.37 mg

Magnesium

3.4 mg

Iron

0.69 mg

Zinc

0.07 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 117 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
28 min

French cruller doughnut glazed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.87 g

Net Carbohydrates

16.53 g

Sugars

9.95 g

28%

Added Sugars

No data

Dietary Fiber

0.34 g

Protein

0.88 g

Total Fat

5.19 g

Saturated Fat

1.32 g

Monounsaturated Fat

2.96 g

Polyunsaturated Fat

0.65 g

Trans Fat

No data

Cholesterol

3.12 mg

Vitamins

Vitamin A

0.59 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

97.81 mg

Potassium

22.11 mg

Calcium

7.37 mg

Magnesium

3.4 mg

Iron

0.69 mg

Zinc

0.07 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.