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  1. Food Database
  2. Sweets
  3. Flan, Caramel Custard, Dry Mix, Prepared With Whole Milk
Flan caramel custard dry mix prepared with whole milk

Flan, Caramel Custard, Dry Mix, Prepared With Whole Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.68 g

7%

Net Carbohydrates

18.68 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

2.95 g

6%

Total Fat

3 g

4%

Saturated Fat

1.8 g

9%

Monounsaturated Fat

0.82 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

No data

-

Cholesterol

12 mg

4%

Vitamins

Vitamin A

29.33 mcg

3%

Vitamin C

0.7 mg

1%

Vitamin D

0.9 mcg

6%

Minerals

Sodium

112 mg

5%

Potassium

160 mg

3%

Calcium

111 mg

9%

Magnesium

12 mg

3%

Iron

0.06 mg

0%

Zinc

0.35 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Flan, Caramel Custard, Dry Mix, Prepared With Whole Milk contains 113 calories, 18.68g carbs, 3g fat, and 2.95g protein.
Low CholesterolLow Sodium
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How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

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