Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

356.96 g

130%

Net Carbohydrates

347.65 g

141%

Sugars

No data

Added Sugars

No data

Dietary Fiber

9.31 g

33%

Protein

5.04 g

10%

Total Fat

20.18 g

26%

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

294.88 mg

13%

Potassium

698.4 mg

15%

Calcium

42.68 mg

Magnesium

147.44 mg

35%

Iron

4.62 mg

26%

Zinc

3.14 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package of Frostings, Chocolate, Creamy, Dry Mix contains 1509 calories, 356.96g carbs, 20.18g fat, and 5.04g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 1509 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 48 min
Jogging
3 h 17 min
Cycling
3 h 22 min
Walking
6 h 6 min

Frostings, Chocolate, Creamy, Dry Mix

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

356.96 g

130%

Net Carbohydrates

347.65 g

141%

Sugars

No data

Added Sugars

No data

Dietary Fiber

9.31 g

33%

Protein

5.04 g

10%

Total Fat

20.18 g

26%

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

294.88 mg

13%

Potassium

698.4 mg

15%

Calcium

42.68 mg

Magnesium

147.44 mg

35%

Iron

4.62 mg

26%

Zinc

3.14 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.