Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

190.91 g

69%

Net Carbohydrates

184.16 g

75%

Sugars

0.81 g

Added Sugars

0 g

Dietary Fiber

6.75 g

24%

Protein

27.75 g

56%

Total Fat

186.57 g

239%

Saturated Fat

115 g

575%

Monounsaturated Fat

53.4 g

Polyunsaturated Fat

7.87 g

Trans Fat

0 g

Cholesterol

488.05 mg

163%

Vitamins

Vitamin A

1553.06 mcg

173%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

2357.23 mg

102%

Potassium

323.05 mg

Calcium

95.2 mg

Magnesium

60.19 mg

14%

Iron

11.67 mg

65%

Zinc

1.96 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 2538 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
6 h 8 min
Jogging
5 h 18 min
Cycling
5 h 26 min
Walking
9 h 51 min

Flaky Dough

Amount

Unit