Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.94 g

44%

Total Fat

7.28 g

Saturated Fat

1.01 g

Monounsaturated Fat

2.2 g

Polyunsaturated Fat

1.37 g

Trans Fat

No data

Cholesterol

64 mg

21%

Vitamins

Vitamin A

57.9 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

60 mg

Potassium

360 mg

Calcium

7 mg

Magnesium

27 mg

Iron

0.53 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 153 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Alaska Native

Fish salmon sockeye (red) raw by Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.94 g

44%

Total Fat

7.28 g

Saturated Fat

1.01 g

Monounsaturated Fat

2.2 g

Polyunsaturated Fat

1.37 g

Trans Fat

No data

Cholesterol

64 mg

21%

Vitamins

Vitamin A

57.9 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

60 mg

Potassium

360 mg

Calcium

7 mg

Magnesium

27 mg

Iron

0.53 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.