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  1. Food Database
  2. Beans
  3. Fava beans raw
Fava beans raw

Fava beans raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

87.44 g

32%

Net Carbohydrates

49.94 g

20%

Sugars

8.55 g

24%

Added Sugars

0 g

0%

Dietary Fiber

37.5 g

134%

Protein

39.18 g

78%

Total Fat

2.3 g

3%

Saturated Fat

0.38 g

2%

Monounsaturated Fat

0.45 g

-

Polyunsaturated Fat

0.94 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

4 mcg

0%

Vitamin C

2.1 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

19.5 mg

1%

Potassium

1593 mg

34%

Calcium

154.5 mg

12%

Magnesium

288 mg

69%

Iron

10.05 mg

56%

Zinc

4.71 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 512 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 15 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 59 min

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  • Lima beans large boiled without salt

    Lima beans large boiled without saltA

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  • Mung beans boiled with salt

    Mung beans boiled with saltA

    1 cup212 Cal

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