Fats and oils salad dressing blue or roquefort cheese fat-free
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
67.84 g
25%
Net Carbohydrates
63.07 g
26%
Sugars
19.72 g
56%
Added Sugars
No data
-
Dietary Fiber
4.77 g
17%
Protein
4.03 g
8%
Total Fat
2.68 g
3%
Saturated Fat
1.19 g
6%
Monounsaturated Fat
1.17 g
-
Polyunsaturated Fat
0.18 g
-
Trans Fat
0.25 g
100%
Cholesterol
5.3 mg
2%
Vitamins
Vitamin A
13.69 mcg
2%
Vitamin C
1.33 mg
1%
Vitamin D
0 mcg
0%
Minerals
Sodium
2157.1 mg
94%
Potassium
514.1 mg
11%
Calcium
135.15 mg
10%
Magnesium
39.75 mg
9%
Iron
0.32 mg
2%
Zinc
0.56 mg
5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 305 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
45 min
Jogging
39 min
Cycling
40 min
Walking
1 h 11 min
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