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Buttered Sandwich Bread
241 Cal
1 sandwich
Carbs: 23.9g
Protein: 7.1g
Fat: 13.3g

Pasta Salad with Tomatoes
1312 Cal
4 servings
Carbs: 158.5g
Protein: 50g
Fat: 52.6g

Onions Bean Salad
708 Cal
4 servings
Carbs: 88.6g
Protein: 29g
Fat: 28.6g

Stir-fried Kai-lan
235 Cal
4 servings
Carbs: 21.3g
Protein: 6.1g
Fat: 15.6g

Green Chile Turkey Burgers
747 Cal
4 servings
Carbs: 14.6g
Protein: 87.3g
Fat: 38.7g

Baked Bologna
1609 Cal
6 servings
Carbs: 78.9g
Protein: 52.6g
Fat: 120.9g

Kale and Cucumber Juice
133 Cal
2 glasses
Carbs: 29.1g
Protein: 4.8g
Fat: 2.2g

Toasted Bread with Mayonnaise
329 Cal
1 serving
Carbs: 24g
Protein: 7.2g
Fat: 22.6g

Kale Mango Salad
524 Cal
4 serving
Carbs: 47.3g
Protein: 14.6g
Fat: 36.6g

Sauteed with Chives Potatoes
681 Cal
4 servings
Carbs: 106.5g
Protein: 11.2g
Fat: 25.2g

Lemon Poppy Seed Muffins, Low-fat
2086 Cal
12 serving
Carbs: 330.9g
Protein: 52.8g
Fat: 63.6g

Spicy Chicken, Grilled, Sauce
961 Cal
2 servings
Carbs: 36.7g
Protein: 109.1g
Fat: 40.4g

Whole Grain Cereal, Milk, Blueberries
300 Cal
1 serving
Carbs: 48.2g
Protein: 10.2g
Fat: 8.2g

Chicken Walnut Grape Salad
1715 Cal
8 serving
Carbs: 42.1g
Protein: 199.7g
Fat: 85.9g

Toasted English Muffin with Spread
223 Cal
1 serving
Carbs: 29.1g
Protein: 8.5g
Fat: 9.4g

Green Chili, Lean
1306 Cal
6 serving
Carbs: 127.7g
Protein: 132g
Fat: 35.9g

Pasta with Potatoes
1368 Cal
4 servings
Carbs: 226g
Protein: 39.1g
Fat: 34.2g

Spiced White Rice
383 Cal
4 servings
Carbs: 57.5g
Protein: 5.2g
Fat: 14.7g

Sweet Bun with Icing
3128 Cal
12 buns
Carbs: 564.3g
Protein: 66.5g
Fat: 64.3g

Oats with Milk
302 Cal
1 serving
Carbs: 39.1g
Protein: 13g
Fat: 10.6g