
Steamed Zucchini and Broccoli
145 Cal
4 servings
Carbs: 27.6g
Protein: 11.2g
Fat: 2.1g

Black Bean Burgers
711 Cal
4 serving
Carbs: 130g
Protein: 40.7g
Fat: 4.8g

Roasted Chickpeas
486 Cal
4 serving
Carbs: 59.6g
Protein: 18.6g
Fat: 21g

Parsley Butter Sauce
824 Cal
4 servings
Carbs: 2.4g
Protein: 1.5g
Fat: 92.2g

Braised Chicken in Sauce
2576 Cal
4 servings
Carbs: 51g
Protein: 220.4g
Fat: 161.7g

Chunky Tomato Dip
253 Cal
4 servings
Carbs: 36g
Protein: 13.1g
Fat: 9.4g

Parmesan Broccoli Stir Fry
533 Cal
4 serving
Carbs: 33.7g
Protein: 23.1g
Fat: 37.8g

Lemon Marinated Chicken
622 Cal
4 serving
Carbs: 3.6g
Protein: 92.5g
Fat: 27.4g

Steak tartare with herbs
784 Cal
2 servings
Carbs: 8g
Protein: 39.9g
Fat: 64.4g

Dal with Rice
1175 Cal
4 servings
Carbs: 194.7g
Protein: 53.8g
Fat: 20.6g

Candied Papaya
972 Cal
4 servings
Carbs: 250.1g
Protein: 2.2g
Fat: 1.2g

Roasted Edamame and Dried Apricots
246 Cal
1 serving
Carbs: 26.8g
Protein: 21.9g
Fat: 7.7g

Savory Beef Sauce
1389 Cal
4 servings
Carbs: 29.1g
Protein: 107.7g
Fat: 92.3g

Ewedu Soup
132 Cal
4 servings
Carbs: 17.5g
Protein: 7.7g
Fat: 2.4g

Keto Tuna Sushi Rolls
1181 Cal
4 servings
Carbs: 47.4g
Protein: 69.1g
Fat: 84.8g

Vegetable and Meat Stew
2083 Cal
6 servings
Carbs: 154.5g
Protein: 115.8g
Fat: 112.5g

Sauteed Chili Lime Shrimp
1095 Cal
4 serving
Carbs: 16.1g
Protein: 115.3g
Fat: 49.3g

Tofu Breakfast Scramble
733 Cal
4 serving
Carbs: 19.9g
Protein: 70.6g
Fat: 48.5g

Berry Smoothie with Flax
257 Cal
1 serving
Carbs: 29.2g
Protein: 26.2g
Fat: 4.7g

Green Beans with Shallots
355 Cal
4 serving
Carbs: 26.3g
Protein: 6.5g
Fat: 27.8g