Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

45.03 g

16%

Net Carbohydrates

42.06 g

17%

Sugars

3.54 g

10%

Added Sugars

No data

Dietary Fiber

2.97 g

11%

Protein

6.47 g

13%

Total Fat

4.71 g

Saturated Fat

0.77 g

Monounsaturated Fat

1.65 g

Polyunsaturated Fat

1.72 g

Trans Fat

0.21 g

100%

Cholesterol

No data

Vitamins

Vitamin A

20.71 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

691.02 mg

30%

Potassium

366.3 mg

Calcium

35.64 mg

Magnesium

25.74 mg

Iron

2.02 mg

11%

Zinc

0.59 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Entrees and Sides, Spanish Rice Mix, Dry Prepared, With Canola Vegetable Oil Blend or Diced Tomatoes Margarine contains 248 calories, 45.03g carbs, 4.71g fat, and 6.47g protein.

High Trans Fat Low Sugar

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How Long to Burn Off 248 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
34 min
Walking
60 min

Entrees and Sides, Spanish Rice Mix, Dry Prepared, With Canola Vegetable Oil Blend or Diced Tomatoes Margarine

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

45.03 g

16%

Net Carbohydrates

42.06 g

17%

Sugars

3.54 g

10%

Added Sugars

No data

Dietary Fiber

2.97 g

11%

Protein

6.47 g

13%

Total Fat

4.71 g

Saturated Fat

0.77 g

Monounsaturated Fat

1.65 g

Polyunsaturated Fat

1.72 g

Trans Fat

0.21 g

100%

Cholesterol

No data

Vitamins

Vitamin A

20.71 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

691.02 mg

30%

Potassium

366.3 mg

Calcium

35.64 mg

Magnesium

25.74 mg

Iron

2.02 mg

11%

Zinc

0.59 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Entrees and Sides, Spanish Rice Mix, Dry Prepared, With Canola Vegetable Oil Blend or Diced Tomatoes Margarine contains 248 calories, 45.03g carbs, 4.71g fat, and 6.47g protein.

High Trans Fat Low Sugar