• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Quick, Easy, Breakfast Tacos
Quick and Easy Breakfast Tacos

Quick, Easy, Breakfast Tacos

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.17 g

9%

Net Carbohydrates

20.78 g

8%

Sugars

1.62 g

5%

Added Sugars

0.19 g

1%

Dietary Fiber

3.4 g

12%

Protein

13.35 g

27%

Total Fat

6.99 g

9%

Saturated Fat

1.85 g

9%

Monounsaturated Fat

2.62 g

-

Polyunsaturated Fat

1.88 g

-

Trans Fat

0.02 g

100%

Cholesterol

186 mg

62%

Vitamins

Vitamin A

160.95 mcg

18%

Vitamin C

7.47 mg

8%

Vitamin D

1.02 mcg

7%

Minerals

Sodium

342.02 mg

15%

Potassium

342.42 mg

7%

Calcium

95.22 mg

7%

Magnesium

59.3 mg

14%

Iron

2.15 mg

12%

Zinc

1.43 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Quick, Easy, Breakfast Tacos contains 210 calories, 24.17g carbs, 6.99g fat, and 13.35g protein.
High Trans FatLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 210 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    51 min

Similar Food

  • Whole Grain French Toast

    Whole Grain French ToastA

    2 serving523 Cal

  • Beef Meatloaf with Baby Potatoes and Vegetables

    Beef Meatloaf With Baby Potatoes and VegetablesA

    4 servings2254 Cal

  • Tasty Turkey Burgers

    Tasty Turkey BurgersA

    4 serving1463 Cal

  • Chicken and Vegetable Fried Rice

    Chicken and Vegetable Fried RiceA

    4 servings1277 Cal

  • Speedy Shrimp & Snap Pea Stir-Fried Rice

    Speedy, Shrimp and Snap Pea, Stir-Fried RiceA

    4 serving1736 Cal

Related Blogs

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025