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  1. Food Database
  2. Entrees & Sides
  3. El Rio, Canned Chili Con Carne, No Beans
El rio chili con carne no beans canned entree

El Rio, Canned Chili Con Carne, No Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.35 g

10%

Net Carbohydrates

20.4 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

5.95 g

21%

Protein

24.65 g

49%

Total Fat

32.73 g

42%

Saturated Fat

12.16 g

61%

Monounsaturated Fat

14.32 g

-

Polyunsaturated Fat

1.28 g

-

Trans Fat

No data

-

Cholesterol

80.75 mg

27%

Vitamins

Vitamin A

233.33 mcg

26%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1321.75 mg

57%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

7.18 mg

40%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package yields of El Rio, Canned Chili Con Carne, No Beans contains 497 calories, 26.35g carbs, 32.73g fat, and 24.65g protein.
Low CarbLow Cholesterol
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How Long to Burn Off 497 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 15 min

  • Orange jogging icon

    Jogging

    1 h 5 min

  • Green cycling icon

    Cycling

    1 h 7 min

  • Yellow walking icon

    Walking

    2 h 1 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Old El Paso, Canned Chili with BeansOld El Paso, Canned Chili with Beans
1 package yields463 Cal40.38 g32.73 g19.13 g
Sweet Sue, Canned Chicken & Dumplings
1 package yields620 Cal64.69 g42.9 g21.11 g
Tyson, Frozen Roasted Chicken with Garlic Sauce Pasta and Vegetable Medley Product Code 5128-921
1 package yields214 Cal21.52 g16.93 g6.71 g

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