Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.52 g

Net Carbohydrates

17.95 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.57 g

14%

Protein

16.93 g

28%

Total Fat

6.71 g

Saturated Fat

1.3 g

Monounsaturated Fat

2.35 g

Polyunsaturated Fat

2.14 g

Trans Fat

No data

Cholesterol

28.05 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

466.65 mg

23%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

1.56 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package yields of Tyson, Frozen Roasted Chicken with Garlic Sauce Pasta and Vegetable Medley Product Code 5128-921 contains 214 calories, 21.52g carbs, 6.71g fat, and 16.93g protein.

Low Carb Low Cholesterol

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How Long to Burn Off 214 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Tyson, Frozen Roasted Chicken with Garlic Sauce Pasta and Vegetable Medley Product Code 5128-921

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.52 g

Net Carbohydrates

17.95 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.57 g

14%

Protein

16.93 g

28%

Total Fat

6.71 g

Saturated Fat

1.3 g

Monounsaturated Fat

2.35 g

Polyunsaturated Fat

2.14 g

Trans Fat

No data

Cholesterol

28.05 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

466.65 mg

23%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

1.56 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package yields of Tyson, Frozen Roasted Chicken with Garlic Sauce Pasta and Vegetable Medley Product Code 5128-921 contains 214 calories, 21.52g carbs, 6.71g fat, and 16.93g protein.

Low Carb Low Cholesterol