• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Egg Rolls, Pork, Refrigerated, Heated
Egg rolls pork refrigerated heated

Egg Rolls, Pork, Refrigerated, Heated

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.22 g

9%

Net Carbohydrates

24.22 g

10%

Sugars

1.42 g

4%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.45 g

17%

Total Fat

6.95 g

9%

Saturated Fat

1.4 g

7%

Monounsaturated Fat

2 g

-

Polyunsaturated Fat

2.09 g

-

Trans Fat

No data

-

Cholesterol

11.9 mg

4%

Vitamins

Vitamin A

331.64 mcg

37%

Vitamin C

24.91 mg

28%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

345.95 mg

15%

Potassium

180.2 mg

4%

Calcium

28.9 mg

2%

Magnesium

17 mg

4%

Iron

1.32 mg

7%

Zinc

0.77 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 roll of Egg Rolls, Pork, Refrigerated, Heated contains 193 calories, 24.22g carbs, 6.95g fat, and 8.45g protein.
High SodiumHigh Vitamin CLow CholesterolLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 193 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

Similar Food

  • Egg rolls chicken refrigerated heated

    Egg Rolls, Chicken, Refrigerated, HeatedA

    1 roll158 Cal

  • Lasagna vegetable frozen baked

    Lasagna, Vegetable, Frozen, BakedB

    1 serving316 Cal

  • Burrito beef and bean frozen

    Burrito, Beef and Bean, FrozenB

    1 burrito frozen332 Cal

  • Egg rolls vegetable refrigerated heated

    Egg Rolls, Vegetable, Refrigerated, HeatedA

    1 roll167 Cal

  • Entrees and sides rice mix white wild flavored unprepared

    Entrees and Sides, Rice Mix, White, Wild, Flavored, UnpreparedC

    2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)81 Cal

Related Blogs

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025