Easy Lentil Soup with Milk & Blueberries

Net Carbohydrates

68.8 g

28%

Sugars

28.87 g

82%

Added Sugars

2.18 g

7%

Dietary Fiber

9.01 g

32%

Saturated Fat

2.59 g

13%

Monounsaturated Fat

2.4 g

-

Polyunsaturated Fat

1.36 g

-

Trans Fat

0.17 g

100%

Cholesterol

12.2 mg

4%

Vitamin A

359.14 mcg

40%

Vitamin C

32.49 mg

36%

Vitamin D

2.93 mcg

20%

Sodium

290.76 mg

13%

Potassium

1408.53 mg

30%

Calcium

433.23 mg

33%

Magnesium

111.68 mg

27%

Iron

6.16 mg

34%

Zinc

3.28 mg

30%