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  1. Dehydrated Dry Vegetable Beef Soup
Dehydrated Dry Vegetable Beef Soup

Dehydrated Dry Vegetable Beef Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.8 g

3%

Net Carbohydrates

8.49 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.31 g

1%

Protein

3.21 g

5%

Total Fat

1.22 g

2%

Saturated Fat

0.61 g

3%

Monounsaturated Fat

0.51 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

No data

-

Cholesterol

1.36 mg

0%

Vitamins

Vitamin A

78.39 mcg

10%

Vitamin C

1.46 mg

1%

Vitamin D

No data

-

Minerals

Sodium

1098.2 mg

55%

Potassium

82.11 mg

2%

Calcium

14.28 mg

2%

Magnesium

25.67 mg

7%

Iron

0.94 mg

6%

Zinc

0.3 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Dehydrated Dry Vegetable Beef Soup contains 58 calories, 8.8g carbs, 1.22g fat, and 3.21g protein.
High IronHigh SodiumLow Cholesterol
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How Long to Burn Off 58 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

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    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    15 min

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