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  1. Food Database
  2. Soups & Sauces
  3. Dehydrated Dry Sauce Cheese
Sauce cheese dehydrated dry

Dehydrated Dry Sauce Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.78 g

4%

Net Carbohydrates

11.4 g

5%

Sugars

8.8 g

25%

Added Sugars

No data

-

Dietary Fiber

0.39 g

1%

Protein

7.94 g

16%

Total Fat

8.9 g

11%

Saturated Fat

4.22 g

21%

Monounsaturated Fat

2.95 g

-

Polyunsaturated Fat

1.28 g

-

Trans Fat

No data

-

Cholesterol

17.85 mg

6%

Vitamins

Vitamin A

24.99 mcg

3%

Vitamin C

0.35 mg

0%

Vitamin D

No data

-

Minerals

Sodium

1438.5 mg

63%

Potassium

181.65 mg

4%

Calcium

278.25 mg

21%

Magnesium

15.4 mg

4%

Iron

0.15 mg

1%

Zinc

0.88 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet of Dehydrated Dry Sauce Cheese contains 157 calories, 11.78g carbs, 8.9g fat, and 7.94g protein.
High CalciumHigh ProteinHigh Saturated FatHigh SodiumHigh Sugar
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How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Cheese Sauce MixDry Cheese Sauce Mix
100 g438 Cal60.52 g7.68 g18.33 g
Dehydrated Dry Sour Cream SauceDehydrated Dry Sour Cream Sauce
1 cup (8 fl oz)358 Cal33.82 g10.99 g21.98 g
Dehydrated Dry Sauce Stroganoff
1 cup (8 fl oz)197 Cal32.29 g6.78 g5.34 g

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    1 cup (8 fl oz)197 Cal

  • Sauce spaghetti with mushrooms dehydrated dry

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  • Sauce hollandaise with butter fat dehydrated dry

    Dehydrated Dry Sauce Hollandaise with Butter FatE

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Dehydrated Dry Sauce Stroganoff

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