Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.78 g

Net Carbohydrates

11.4 g

Sugars

8.8 g

25%

Added Sugars

No data

Dietary Fiber

0.39 g

Protein

7.94 g

13%

Total Fat

8.9 g

11%

Saturated Fat

4.22 g

21%

Monounsaturated Fat

2.95 g

Polyunsaturated Fat

1.28 g

Trans Fat

No data

Cholesterol

17.85 mg

Vitamins

Vitamin A

24.99 mcg

Vitamin C

0.35 mg

Vitamin D

No data

Minerals

Sodium

1438.5 mg

72%

Potassium

181.65 mg

Calcium

278.25 mg

35%

Magnesium

15.4 mg

Iron

0.15 mg

Zinc

0.88 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet of Dehydrated Dry Sauce Cheese contains 157 calories, 11.78g carbs, 8.9g fat, and 7.94g protein.

High Calcium High Protein High Saturated Fat High Sodium High Sugar

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How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Dehydrated Dry Sauce Cheese

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.78 g

Net Carbohydrates

11.4 g

Sugars

8.8 g

25%

Added Sugars

No data

Dietary Fiber

0.39 g

Protein

7.94 g

13%

Total Fat

8.9 g

11%

Saturated Fat

4.22 g

21%

Monounsaturated Fat

2.95 g

Polyunsaturated Fat

1.28 g

Trans Fat

No data

Cholesterol

17.85 mg

Vitamins

Vitamin A

24.99 mcg

Vitamin C

0.35 mg

Vitamin D

No data

Minerals

Sodium

1438.5 mg

72%

Potassium

181.65 mg

Calcium

278.25 mg

35%

Magnesium

15.4 mg

Iron

0.15 mg

Zinc

0.88 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.