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  1. Dehydrated Dry Sauce Stroganoff
Dehydrated Dry Sauce Stroganoff

Dehydrated Dry Sauce Stroganoff

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.29 g

12%

Net Carbohydrates

31.67 g

13%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.62 g

2%

Protein

6.78 g

11%

Total Fat

5.34 g

7%

Saturated Fat

3.47 g

17%

Monounsaturated Fat

1.44 g

-

Polyunsaturated Fat

0.15 g

-

Trans Fat

No data

-

Cholesterol

14 mg

5%

Vitamins

Vitamin A

80.98 mcg

10%

Vitamin C

0.45 mg

0%

Vitamin D

No data

-

Minerals

Sodium

2268 mg

113%

Potassium

484.96 mg

14%

Calcium

373.52 mg

47%

Magnesium

23.52 mg

7%

Iron

1.62 mg

11%

Zinc

1.34 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Dehydrated Dry Sauce Stroganoff contains 197 calories, 32.29g carbs, 5.34g fat, and 6.78g protein.
High CalciumHigh Saturated FatHigh Sodium
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How Long to Burn Off 197 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    30 min

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    Jogging

    26 min

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    48 min

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