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Dairy and egg yogurt greek fruit whole milk

Dairy and egg yogurt greek fruit whole milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.29 g

4%

Net Carbohydrates

12.29 g

5%

Sugars

12 g

34%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

7.33 g

15%

Total Fat

3 g

4%

Saturated Fat

1.6 g

8%

Monounsaturated Fat

1.27 g

-

Polyunsaturated Fat

0.22 g

-

Trans Fat

0 g

0%

Cholesterol

10 mg

3%

Vitamins

Vitamin A

45.58 mcg

5%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

37 mg

2%

Potassium

113 mg

2%

Calcium

100 mg

8%

Magnesium

10 mg

2%

Iron

0 mg

0%

Zinc

0.41 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 106 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

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