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  1. Custom Foods, Dry, Gravy, Peppered Biscuit Mix, Superb, Old-fashioned
Custom Foods, Dry, Gravy, Peppered Biscuit Mix, Superb, Old-fashioned

Custom Foods, Dry, Gravy, Peppered Biscuit Mix, Superb, Old-fashioned

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates352.72 g128%
Net Carbohydrates334.36 g135%
Sugars33.86 g97%
Added SugarsNo data-
Dietary Fiber18.36 g66%
Protein44.68 g89%
Total Fat201.55 g258%
Saturated Fat59.09 g295%
Monounsaturated Fat136.03 g-
Polyunsaturated Fat6.41 g-
Trans FatNo data-
Cholesterol6.8 mg2%
Vitamins
Vitamin A877.2 mcg97%
Vitamin C5.44 mg6%
Vitamin DNo data-
Minerals
Sodium16864 mg733%
Potassium952 mg20%
Calcium238 mg18%
Magnesium108.8 mg26%
Iron1.9 mg11%
Zinc3.67 mg33%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

97%

Vitamin C

6%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

199%

Vitamin B2

157%

Vitamin B3

107%

Vitamin B5

50%

Vitamin B6

16%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

62%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

18%

Iron

11%

Magnesium

26%

Phosphorus

55%

Potassium

20%

Sodium

733%

Zinc

33%

Copper

57%

Manganese

88%

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 package of Custom Foods, Dry, Gravy, Peppered Biscuit Mix, Superb, Old-fashioned contains 3400 calories, 352.72g carbs, 201.55g fat, and 44.68g protein.
High Saturated FatHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 3400 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 h 18 min

  • Orange jogging icon

    Jogging

    7 h 9 min

  • Green cycling icon

    Cycling

    7 h 20 min

  • Yellow walking icon

    Walking

    13 h 18 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Food Health: Research and Evidence

Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

1. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

2. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

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