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  1. Food Database
  2. Entrees & Sides
  3. Crusted Mustard-herb Roast Pork
Mustard-Herb Crusted Roast Pork

Crusted Mustard-herb Roast Pork

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.84 g

7%

Net Carbohydrates

17.81 g

7%

Sugars

4.97 g

14%

Added Sugars

0 g

0%

Dietary Fiber

1.03 g

4%

Protein

243.51 g

487%

Total Fat

124.73 g

160%

Saturated Fat

35.12 g

176%

Monounsaturated Fat

93.23 g

-

Polyunsaturated Fat

25.46 g

-

Trans Fat

0.96 g

100%

Cholesterol

725.76 mg

242%

Vitamins

Vitamin A

207.47 mcg

23%

Vitamin C

6.25 mg

7%

Vitamin D

5.95 mcg

40%

Minerals

Sodium

2115.46 mg

92%

Potassium

4196.52 mg

89%

Calcium

136.3 mg

10%

Magnesium

284.54 mg

68%

Iron

7.16 mg

40%

Zinc

19.9 mg

181%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 serving of Crusted Mustard-herb Roast Pork contains 2243 calories, 18.84g carbs, 124.73g fat, and 243.51g protein.
High Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 2243 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 h 39 min

  • Orange jogging icon

    Jogging

    4 h 52 min

  • Green cycling icon

    Cycling

    4 h 60 min

  • Yellow walking icon

    Walking

    9 h 3 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Grilled Pork with OnionsGrilled Pork with Onions
4 servings1040 Cal23.28 g100.56 g58.78 g
Grilled Garlic Lime Pork ChopsGrilled Garlic Lime Pork Chops
4 serving1030 Cal14.64 g94.49 g65.69 g
Air Fryer Fish with Mustard Sauce, Low-carb
4 serving800 Cal23.22 g93.82 g32.78 g

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    Air Fryer Fish with Mustard Sauce, Low-carbA

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  • Stir-fried minced pork

    Stir-fried Minced PorkC

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  • Easy Baked Lemony Chicken

    Easy Baked Lemony ChickenA

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Air Fryer Fish with Mustard Sauce, Low-carb
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