Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

55.9 g

20%

Net Carbohydrates

47.83 g

19%

Sugars

33.24 g

95%

Added Sugars

0 g

Dietary Fiber

8.07 g

29%

Protein

7.4 g

15%

Total Fat

109.03 g

140%

Saturated Fat

60.22 g

301%

Monounsaturated Fat

20.27 g

Polyunsaturated Fat

3.31 g

Trans Fat

0 g

Cholesterol

322.35 mg

107%

Vitamins

Vitamin A

1047.5 mcg

116%

Vitamin C

42.6 mg

47%

Vitamin D

0 mcg

Minerals

Sodium

2970.97 mg

129%

Potassium

1430.11 mg

30%

Calcium

441.35 mg

34%

Magnesium

88.96 mg

21%

Iron

7.42 mg

41%

Zinc

1.47 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1222 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 58 min
Jogging
2 h 33 min
Cycling
2 h 37 min
Walking
4 h 45 min

Creamy Masala Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

55.9 g

20%

Net Carbohydrates

47.83 g

19%

Sugars

33.24 g

95%

Added Sugars

0 g

Dietary Fiber

8.07 g

29%

Protein

7.4 g

15%

Total Fat

109.03 g

140%

Saturated Fat

60.22 g

301%

Monounsaturated Fat

20.27 g

Polyunsaturated Fat

3.31 g

Trans Fat

0 g

Cholesterol

322.35 mg

107%

Vitamins

Vitamin A

1047.5 mcg

116%

Vitamin C

42.6 mg

47%

Vitamin D

0 mcg

Minerals

Sodium

2970.97 mg

129%

Potassium

1430.11 mg

30%

Calcium

441.35 mg

34%

Magnesium

88.96 mg

21%

Iron

7.42 mg

41%

Zinc

1.47 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1222 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 58 min
Jogging
2 h 33 min
Cycling
2 h 37 min
Walking
4 h 45 min

Creamy Masala Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1222 Calories?

Creamy Masala Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 1222 Calories?

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Creamy Masala Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1222 Calories?

Creamy Masala Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 1222 Calories?

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Nutrition Facts
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