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  1. Food Database
  2. Entrees & Sides
  3. Creamy lettuce salad
Creamy lettuce salad

Creamy lettuce salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.43 g

10%

Net Carbohydrates

23.29 g

9%

Sugars

19.27 g

55%

Added Sugars

13.2 g

44%

Dietary Fiber

3.14 g

11%

Protein

7.06 g

14%

Total Fat

104.96 g

135%

Saturated Fat

24.61 g

123%

Monounsaturated Fat

23.81 g

-

Polyunsaturated Fat

50.28 g

-

Trans Fat

1.12 g

100%

Cholesterol

114.05 mg

38%

Vitamins

Vitamin A

998.72 mcg

111%

Vitamin C

27.79 mg

31%

Vitamin D

0.19 mcg

1%

Minerals

Sodium

1960.77 mg

85%

Potassium

628.9 mg

13%

Calcium

210.68 mg

16%

Magnesium

43.93 mg

10%

Iron

2.34 mg

13%

Zinc

0.94 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1063 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 35 min

  • Orange jogging icon

    Jogging

    2 h 13 min

  • Green cycling icon

    Cycling

    2 h 17 min

  • Yellow walking icon

    Walking

    4 h 8 min

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