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  1. Food Database
  2. Soups & Sauces
  3. Cream of Mushroom Soup
Cream of mushroom soup

Cream of Mushroom Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.13 g

3%

Net Carbohydrates

7.39 g

3%

Sugars

0.49 g

1%

Added Sugars

No data

-

Dietary Fiber

0.73 g

3%

Protein

1.61 g

3%

Total Fat

6.32 g

8%

Saturated Fat

1.15 g

6%

Monounsaturated Fat

1.46 g

-

Polyunsaturated Fat

3.46 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2.44 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.24 mcg

2%

Minerals

Sodium

829.6 mg

36%

Potassium

75.64 mg

2%

Calcium

17.08 mg

1%

Magnesium

4.88 mg

1%

Iron

0.22 mg

1%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cream of Mushroom Soup contains 95 calories, 8.13g carbs, 6.32g fat, and 1.61g protein.
Low CarbLow CholesterolLow Sugar
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How Long to Burn Off 95 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Condensed Soup Cream of Mushroom, Reduced SodiumCanned Condensed Soup Cream of Mushroom, Reduced Sodium
1 cup131 Cal20.33 g3.04 g4.24 g
Cream of Shrimp SoupCream of Shrimp Soup
1 cup88 Cal7.98 g2.71 g5.05 g
Canned Condensed Soup Cream of Mushroom
1 cup198 Cal17.07 g3.39 g13.3 g

Similar Food

  • Soup cream of mushroom canned condensed reduced sodium

    Canned Condensed Soup Cream of Mushroom, Reduced SodiumD

    1 cup131 Cal

  • Cream of shrimp soup

    Cream of Shrimp SoupE

    1 cup88 Cal

  • Soup cream of mushroom canned, condensed

    Canned Condensed Soup Cream of MushroomE

    1 cup198 Cal

  • Cream of shrimp milk-based soup

    Cream of Shrimp Soup, Milk-basedD

    1 cup (8 fl oz)151 Cal

  • Tomato, beef, and noodle soup

    Tomato Beef Noodle SoupD

    1 cup137 Cal

Canned Condensed Soup Cream of Mushroom

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