Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

72.8 g

26%

Net Carbohydrates

70.7 g

29%

Sugars

35.1 g

100%

Added Sugars

No data

Dietary Fiber

2.1 g

Protein

4.4 g

Total Fat

7.5 g

10%

Saturated Fat

1.5 g

Monounsaturated Fat

5 g

Polyunsaturated Fat

0.9 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

608.1 mcg

68%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

337 mg

15%

Potassium

197 mg

Calcium

41 mg

Magnesium

27 mg

Iron

4.86 mg

27%

Zinc

4.1 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Corn Flake Crust Breakfast Bar with Fruit contains 376 calories, 72.8g carbs, 7.5g fat, and 4.4g protein.

High Iron High Sugar Low Cholesterol

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How Long to Burn Off 376 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
51 min
Walking
1 h 31 min

Breakfast bar corn flake crust with fruit

Corn Flake Crust Breakfast Bar with Fruit

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

72.8 g

26%

Net Carbohydrates

70.7 g

29%

Sugars

35.1 g

100%

Added Sugars

No data

Dietary Fiber

2.1 g

Protein

4.4 g

Total Fat

7.5 g

10%

Saturated Fat

1.5 g

Monounsaturated Fat

5 g

Polyunsaturated Fat

0.9 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

608.1 mcg

68%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

337 mg

15%

Potassium

197 mg

Calcium

41 mg

Magnesium

27 mg

Iron

4.86 mg

27%

Zinc

4.1 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.