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  1. Food Database
  2. Snacks
  3. Oats, Sugar, Raisins, Coconut Breakfast Granola Bars
Breakfast bars oats sugar raisins coconut include granola bar

Oats, Sugar, Raisins, Coconut Breakfast Granola Bars

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.68 g

10%

Net Carbohydrates

27.35 g

11%

Sugars

11.83 g

34%

Added Sugars

No data

-

Dietary Fiber

1.33 g

5%

Protein

4.21 g

8%

Total Fat

7.57 g

10%

Saturated Fat

5.46 g

27%

Monounsaturated Fat

0.83 g

-

Polyunsaturated Fat

0.7 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.26 mcg

0%

Vitamin C

0.43 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

107.93 mg

5%

Potassium

140.18 mg

3%

Calcium

25.8 mg

2%

Magnesium

43.43 mg

10%

Iron

1.37 mg

8%

Zinc

0.69 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bar of Oats, Sugar, Raisins, Coconut Breakfast Granola Bars contains 200 calories, 28.68g carbs, 7.57g fat, and 4.21g protein.
High Saturated FatHigh SugarLow Cholesterol
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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Soft Granola Bar Peanut Butter, Milk Chocolate CoatedSoft Granola Bar Peanut Butter, Milk Chocolate Coated
100 g536 Cal54.1 g9.6 g31.2 g
Soft Uncoated Chocolate Chip Granola Bars
1 bar (1.5 oz)180 Cal30.19 g2.43 g7.13 g
Corn Flake Crust  Breakfast Bar with Fruit
100 g376 Cal72.8 g4.4 g7.5 g

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