Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.18 g

Net Carbohydrates

0.18 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.68 g

Total Fat

5.75 g

Saturated Fat

1.99 g

10%

Monounsaturated Fat

2.43 g

Polyunsaturated Fat

0.81 g

Trans Fat

No data

Cholesterol

21 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.28 mg

Vitamin D

0.49 mcg

Minerals

Sodium

219.5 mg

11%

Potassium

84.25 mg

Calcium

8 mg

Magnesium

4.75 mg

Iron

0.41 mg

Zinc

0.79 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 patty, cooked of Cooked, Turkey, Pork Sausage, Patty or Link contains 77 calories, 0.18g carbs, 5.75g fat, and 5.68g protein.

High Protein High Saturated Fat High Sodium Low Carb Low Sugar

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How Long to Burn Off 77 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
11 min
Walking
19 min

Cooked, Turkey, Pork Sausage, Patty or Link

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.18 g

Net Carbohydrates

0.18 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.68 g

Total Fat

5.75 g

Saturated Fat

1.99 g

10%

Monounsaturated Fat

2.43 g

Polyunsaturated Fat

0.81 g

Trans Fat

No data

Cholesterol

21 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.28 mg

Vitamin D

0.49 mcg

Minerals

Sodium

219.5 mg

11%

Potassium

84.25 mg

Calcium

8 mg

Magnesium

4.75 mg

Iron

0.41 mg

Zinc

0.79 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.