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  1. Compliments Pizza Sauce Traditional
Compliments Pizza Sauce Traditional

compliments

Compliments Pizza Sauce Traditional

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates11.83 g4%
Net Carbohydrates8.45 g3%
Sugars5.07 g14%
Added SugarsNo data-
Dietary Fiber3.38 g12%
Protein1.69 g3%
Total Fat0.85 g1%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin A101.44 mcg11%
Vitamin C10.14 mg11%
Vitamin DNo data-
Minerals
Sodium473.4 mg21%
PotassiumNo data-
Calcium33.81 mg3%
MagnesiumNo data-
Iron0.61 mg3%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Vitamin Coverage

% DV

Vitamin A

11%

Vitamin C

11%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

3%

Iron

3%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

21%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Compliments Pizza Sauce Traditional contains 68 calories, 11.83g carbs, 0.85g fat, and 1.69g protein.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 68 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Compliments

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    Compliments Pineapple Sauce

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Compliments Pineapple SauceCompliments Pineapple Sauce
100 ml152 Cal37.2 g0.34 g0 g
Compliments Sauce Chili
100 ml101 Cal27.05 g2.03 g0 g
Compliments Sauce Soy
100 ml34 Cal6.76 g6.76 g0 g
Compliments Sauce Chili
Compliments Sauce Soy

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