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  1. Compliments Honey Garlic Barbeque Sauce
Compliments Honey Garlic Barbeque Sauce

Compliments

Compliments Honey Garlic Barbeque Sauce

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates50.72 g18%
Net Carbohydrates47.34 g19%
Sugars40.58 g116%
Added SugarsNo data-
Dietary Fiber3.38 g12%
Protein1.35 g3%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin A0 mcg0%
Vitamin C0 mg0%
Vitamin DNo data-
Minerals
Sodium879.16 mg38%
PotassiumNo data-
Calcium0 mg0%
MagnesiumNo data-
Iron1.22 mg7%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Vitamin Coverage

% DV

Vitamin A

0%

Vitamin C

0%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

0%

Iron

7%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

38%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Compliments Honey Garlic Barbeque Sauce contains 203 calories, 50.72g carbs, 0g fat, and 1.35g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 203 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Compliments

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Compliments Cooking Sauce Sesame GarlicCompliments Cooking Sauce Sesame Garlic
100 ml203 Cal23.67 g1.69 g10.14 g
Compliments Mushroom & Garlic Pasta Sauce
100 ml59 Cal10.14 g1.69 g1.27 g
Compliments Barbecue Sauce Roasted Garlic & Herb
100 ml169 Cal40.58 g1.35 g0 g
Compliments Mushroom & Garlic Pasta Sauce
Compliments Barbecue Sauce Roasted Garlic & Herb

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