Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.07 g

Net Carbohydrates

21.08 g

Sugars

20 g

57%

Added Sugars

No data

Dietary Fiber

2 g

Protein

2 g

Total Fat

11 g

14%

Saturated Fat

10.52 g

53%

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.03 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

15.17 mg

Potassium

150.59 mg

Calcium

39.96 mg

Magnesium

23.68 mg

Iron

1.62 mg

Zinc

0.39 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 2 tbsp of Chocolate-Flavored Hazelnut Spread contains 199 calories, 23.07g carbs, 11g fat, and 2g protein.

High Fiber High Iron High Saturated Fat High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
26 min
Cycling
27 min
Walking
49 min

Chocolate-Flavored Hazelnut Spread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.07 g

Net Carbohydrates

21.08 g

Sugars

20 g

57%

Added Sugars

No data

Dietary Fiber

2 g

Protein

2 g

Total Fat

11 g

14%

Saturated Fat

10.52 g

53%

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.03 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

15.17 mg

Potassium

150.59 mg

Calcium

39.96 mg

Magnesium

23.68 mg

Iron

1.62 mg

Zinc

0.39 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.