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Chinese restaurant steamed white rice

Chinese restaurant steamed white rice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.72 g

16%

Net Carbohydrates

43.53 g

18%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.19 g

4%

Protein

4.22 g

8%

Total Fat

0.36 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

6.6 mg

0%

Potassium

26.4 mg

1%

Calcium

6.6 mg

1%

Magnesium

6.6 mg

2%

Iron

0.51 mg

3%

Zinc

0.9 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 199 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

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