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  1. Food Database
  2. Entrees & Sides
  3. Chicken Walnut Salad, With Apple & PB
Chicken Walnut Salad with Apple & PB

Chicken Walnut Salad, With Apple & PB

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.4 g

11%

Net Carbohydrates

23.42 g

9%

Sugars

20.33 g

58%

Added Sugars

0.84 g

3%

Dietary Fiber

6.98 g

25%

Protein

29.09 g

58%

Total Fat

16.83 g

22%

Saturated Fat

2.73 g

14%

Monounsaturated Fat

7.39 g

-

Polyunsaturated Fat

4.3 g

-

Trans Fat

0.02 g

100%

Cholesterol

78 mg

26%

Vitamins

Vitamin A

515.64 mcg

57%

Vitamin C

13.3 mg

15%

Vitamin D

0.06 mcg

0%

Minerals

Sodium

478.09 mg

21%

Potassium

989.22 mg

21%

Calcium

76.83 mg

6%

Magnesium

81.76 mg

19%

Iron

2.31 mg

13%

Zinc

1.51 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Chicken Walnut Salad, With Apple & PB contains 369 calories, 30.4g carbs, 16.83g fat, and 29.09g protein.
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How Long to Burn Off 369 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

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