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Chicken breaded and fried, drumstick or thigh

Chicken breaded and fried, drumstick or thigh

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.7 g

6%

Net Carbohydrates

15.7 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

30.07 g

60%

Total Fat

26.7 g

34%

Saturated Fat

7.05 g

35%

Monounsaturated Fat

10.93 g

-

Polyunsaturated Fat

6.32 g

-

Trans Fat

No data

-

Cholesterol

165.76 mg

55%

Vitamins

Vitamin A

66.6 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

754.8 mg

33%

Potassium

445.48 mg

9%

Calcium

35.52 mg

3%

Magnesium

37 mg

9%

Iron

1.6 mg

9%

Zinc

3.24 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 431 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 41 min

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