Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

87.77 g

32%

Net Carbohydrates

84.67 g

34%

Sugars

35.68 g

102%

Added Sugars

No data

Dietary Fiber

3.1 g

11%

Protein

5.44 g

11%

Total Fat

2 g

Saturated Fat

0.38 g

Monounsaturated Fat

0.56 g

Polyunsaturated Fat

0.82 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

41.4 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

587 mg

26%

Potassium

237 mg

Calcium

23 mg

Magnesium

64 mg

15%

Iron

1.77 mg

10%

Zinc

1.28 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Cereals, Ready-to-Eat, Quaker, Mother Honey Roundup contains 382 calories, 87.77g carbs, 2g fat, and 5.44g protein.

High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 382 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 33 min

Cereals, Ready-to-Eat, Quaker, Mother Honey Roundup

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

87.77 g

32%

Net Carbohydrates

84.67 g

34%

Sugars

35.68 g

102%

Added Sugars

No data

Dietary Fiber

3.1 g

11%

Protein

5.44 g

11%

Total Fat

2 g

Saturated Fat

0.38 g

Monounsaturated Fat

0.56 g

Polyunsaturated Fat

0.82 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

41.4 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

587 mg

26%

Potassium

237 mg

Calcium

23 mg

Magnesium

64 mg

15%

Iron

1.77 mg

10%

Zinc

1.28 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.