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  1. Food Database
  2. Breakfast Cereals
  3. Cereals Ready-To-Eat, Kraft, Post, Frosted Alpha-Bits Cereal
Cereals ready-to-eat kraft post frosted alpha-bits cereal

Cereals Ready-To-Eat, Kraft, Post, Frosted Alpha-Bits Cereal

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.72 g

10%

Net Carbohydrates

25.41 g

10%

Sugars

12.48 g

36%

Added Sugars

No data

-

Dietary Fiber

1.31 g

5%

Protein

2.72 g

5%

Total Fat

1.31 g

2%

Saturated Fat

0.26 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

225.02 mcg

25%

Vitamin C

0 mg

0%

Vitamin D

1 mcg

7%

Minerals

Sodium

211.52 mg

9%

Potassium

62.08 mg

1%

Calcium

9.6 mg

1%

Magnesium

24.96 mg

6%

Iron

2.7 mg

15%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals Ready-To-Eat, Kraft, Post, Frosted Alpha-Bits Cereal contains 130 calories, 26.72g carbs, 1.31g fat, and 2.72g protein.
High IronHigh SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

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