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  1. Food Database
  2. Sausages & Meats
  3. Canned Luncheon Meat, Usda Commodity
Usda commodity luncheon meat canned

Canned Luncheon Meat, Usda Commodity

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.47 g

0%

Net Carbohydrates

0.47 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

7.88 g

16%

Total Fat

5.75 g

7%

Saturated Fat

1.77 g

9%

Monounsaturated Fat

2.56 g

-

Polyunsaturated Fat

0.7 g

-

Trans Fat

No data

-

Cholesterol

35.1 mg

12%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

369 mg

16%

Potassium

135 mg

3%

Calcium

2.25 mg

0%

Magnesium

8.1 mg

2%

Iron

0.44 mg

2%

Zinc

0.97 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Canned Luncheon Meat, Usda Commodity contains 85 calories, 0.47g carbs, 5.75g fat, and 7.88g protein.
High SodiumLow CarbLow Sugar
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How Long to Burn Off 85 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Hormel Spam, Canned Luncheon Meat Pork and Chicken, Minced, Ascorbic Acid Added, LiteHormel Spam, Canned Luncheon Meat Pork and Chicken, Minced, Ascorbic Acid Added, Lite
1 2 oz107 Cal0.76 g8.53 g7.78 g
Turkey Roll, Light and Dark Meat
1 oz42 Cal0.6 g5.14 g1.98 g
Louis Rich, Turkey Salami Cotto
1 serving42 Cal0.25 g4.2 g2.66 g

Similar Food

  • Hormel spam lite luncheon meat pork and chicken minced canned ascorbic acid added

    Hormel Spam, Canned Luncheon Meat Pork and Chicken, Minced, Ascorbic Acid Added, LiteB

    1 2 oz107 Cal

  • Turkey roll light and dark meat

    Turkey Roll, Light and Dark MeatB

    1 oz42 Cal

  • Louis rich turkey salami cotto

    Louis Rich, Turkey Salami CottoD

    1 serving42 Cal

  • Louis rich turkey salami

    Louis Rich, Turkey SalamiD

    1 serving41 Cal

  • Oscar mayer head cheese

    Oscar Mayer, Head CheeseE

    1 serving52 Cal

Turkey Roll, Light and Dark Meat
Louis Rich, Turkey Salami Cotto

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