• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Fats & Oils
  3. Butter-margarine Blend, Stick, Unsalted
Butter-margarine blend stick unsalted

Butter-margarine Blend, Stick, Unsalted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.08 g

0%

Net Carbohydrates

0.08 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.13 g

0%

Total Fat

11.3 g

14%

Saturated Fat

3.77 g

19%

Monounsaturated Fat

4.46 g

-

Polyunsaturated Fat

2.55 g

-

Trans Fat

No data

-

Cholesterol

12.32 mg

4%

Vitamins

Vitamin A

114.64 mcg

13%

Vitamin C

0.01 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

3.92 mg

0%

Potassium

5.18 mg

0%

Calcium

3.92 mg

0%

Magnesium

0.28 mg

0%

Iron

0.01 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Butter-margarine Blend, Stick, Unsalted contains 101 calories, 0.08g carbs, 11.3g fat, and 0.13g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 101 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Unsalted Butter, Reduced FatUnsalted Butter, Reduced Fat
100 g499 Cal0 g3.3 g55.1 g
Fat DuckFat Duck
1 tbsp113 Cal0 g0 g12.77 g
Beef Tallow
1 cup1849 Cal0 g0 g205 g

Similar Food

  • Butter reduced fat unsalted

    Unsalted Butter, Reduced FatE

    100 g499 Cal

  • Fat duck

    Fat DuckE

    1 tbsp113 Cal

  • Fat beef tallow

    Beef TallowE

    1 cup1849 Cal

  • Fat mutton tallow

    Mutton Fat TallowE

    1 cup1849 Cal

  • Fat turkey

    Fat TurkeyE

    1 cup1845 Cal

Beef Tallow